palm oil

Palm oil, the nasty stuff that clogs your arteries, right? Well, maybe not. Did you know that palm oil is the second most popular oil used in the world, and has many nutritious properties? Contrary to popular belief, I was amazed when I took a look at this book “The Palm Oil Miracle”, and discovered that palm oil just might have some serious health benefits.

I found this website,, and ordered me some red palm oil, palm shortening, and coconut oil. I will be posting my first hand findings in days to come.